12 healthy reasons to have sex every day

If you fail to convince your wife to have sex more often urges her to read this article. This way you kill two birds with one stone: you will be more active in bed and both will be healthier.

12 healthy reasons to have sex every day

Here, therefore, 12 healthy reasons to have sex daily.

Relieves stress

Sex is a wonderful way to free yourself of stress. The love makes the body produce dopamine, endorphins and other hormones that raise a good mood.

Physical exercises

Sex is part of “exercise”. If you make love three times a week for 15 minutes in a year it is like you have run about 121 kilometers.

Reduce blood pressure

Both sex, hugs and lower blood pressure. Lovemaking can reduce diastolic blood pressure higher.

Boosts the immune system

Immunoglobulin A level of which increases when sex frequently is an antigen that fight viruses.

Sex it rejuvenates

Sex three times a week makes you look 10 years younger, says a study published in the sex effects Secrets of the Superyoung.

Your heart is stronger

The whole movement that involves sex improves cardiovascular health and makes your heart stronger. If you have sex frequently have a lower risk by 45% of confronting with cardiovascular disease.


Dr. George E. Ehrlich is a specialist in arthritis. The doctor conducted a study that looked at the link between arthritis and sex and found that people who have sex more often have less pain.

Reduce cancer risk

Frequent ejaculation reduces the risk of prostate cancer. An Australian study found that men who ejaculate 21 times a month are less likely to develop prostate cancer.

Sleep more

After sex, like after a session of sport, increased heart rate leads then to relax. Which means that lovemaking is great for insomniacs. Have sex and you’ll sleep easier.

Regular cycle

By sex hormones is regulated, which results in a regular menstruation. Note: Stress is one of the reasons why a woman may face delayed menstruation. By sex and relieve your stress.

Without erectile dysfunction

Half of men over age 40 suffer from erectile dysfunction. The best medicine for this problem is … sex. Erection help blood flow in the sexual organs.

You’ll live longer

Sex reduces stress, makes your heart stronger, improves oxygen flow in the body, makes you happier – that positively influences all factors that help you live longer.

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