Find out how many days it is normal to have sex, according to age! What happens to the benefits after 60 years, especially in women?

Find out how many days it is normal to have sex, according to age! What happens to the benefits after 60 years, especially in women? Number intercourse is variable from person to person depending on age, nutrition, rest, stress, illness, attractive partner and cultural factors.

Find out how many days it is normal to have sex according to age

Given all this, the renowned gynecologist and sexologist Vasile Nitescu conducted a table showing the rate of normal sexual activity, mediocre and excess (which you can see in the picture below). As is normally the maximum frequency belongs to the period of 18-35 years of age, then it should be reduced gradually. Between 35 and 46 years gradually decreased libido, sexual appetite of people registering an increasingly reduced to the age of 60, after which obviously decreases sexual potency, especially in women.

In men, the sexual act can be repeated at a variable interval of time is directly related to its biological potential and qualities partner. Doctors believe that libido and sexual activity of unmarried individuals are higher than married people work.

Vasile Nitescu feels that the frequency of sexual relations especially in men is a fundamental indicator of the health of the individual and a sure indication of aging. The table conducted by sexologist anyone can conclude whether or not a normal sexual life.

If not surprise anyone that can be considered as a level 3-4 exaggerated reports / day in young people, surely many will wonder to learn that 79 years is normal to make love at least once every 10 days!


What cut sex drive of women!?

What cut sex drive of women!? Often wonder why men feel women have sex, especially after the relationship in which the threshold is crossed three years. Sociologists and psychologists argue that there are a number of reasons why women have sex feel pretty much dependent on a number of factors but the nature of the drug and sentimental nature.

What cut sex drive of women

Why do women have sex binge reasons

Birth control pills and antidepressants, medications that they take quite a lot of women have a rather strange effect on women when it vien mood for sex. More specifically, according to doctors, 25% of women taking birth control pills suffer from a decrease in libido and most women who take antidepressants are experiencing this problem.

It seems that because of prolactin, the hormone that stimulates lactiatia, breastfeeding women do not have the mood for sex. But this is not a rule, say doctors, despite the fact that such cases are common.

Doctors say most women who are in long term relationships feel the need to sleep more often than the need to have sex. Therefore use the excuse that they have a headache.”

Stress and strife
When a woman is stressed or ceartacu her boyfriend, self-confidence decline. Inevitably, when it feels so not in the mood for sex.

Hormonal Causes
Doctors say unfulfilled sex life and lack of sex drive of women often have hormonal causes. Endocrine dysfunction adversely affect a woman’s libido.




Signs that had not had sex for a long.

Men are often accused of being led by their physiological instincts and sometimes stand in the way of their decisions. See what are the signs that never slept much and see if you deserve to prolong the agony or not. Signs that had not had sex for a long.

Signs that had not had sex for a long

Most men who have not had sex for a long time feel very inhibited when they know a woman. Many resort to masturbation before a meeting, in order to reduce the stress and pressure you feel to behave 100% satisfaction possible partner.

Propose late evening meetings
A man sure of himself, who wants to meet you and you fall in love thinks about many aspects: respect, curiosity, sense of danger, how you will interpret certain remarks or gestures of his. Therefore, if you have time to plan meetings during the day, who knows he will only get sparkling conversation and possibly a coffee, you do not hurry and is desperate to get you in bed. If you always trying to get you out in the city at night and then propose invariably take you home or to remain in it, it means lack of intimate contact lately.

Thrill when you touch it
Even the most timid man can control his hormones are quietly when and satisfied. If not had sex for too long, you will be easily irritable and overly sensitive because they will imagine that you touch is going to bed with you naked beside him, naked, etc.

All conversations converge towards sex
If he makes and always get the subjects understood if each of your conversation ends with obvious sexual connotations, does not necessarily mean that it is a sexually obsessed, but may simply never had recently fled his mind and action uncontrolled primary need.


7 ulterior motives for not reach orgasm. Discover them!

SEX. 7 ulterior motives for not reach orgasm. Discover them! If most men reach climax without problems for women things are not so simple. Why? There are several reasons that may pose problems in reaching climax. Stress, fatigue, treatment with antidepressants are some of the most common causes.

7 ulterior motives for not reach orgasm

Studies have revealed that only 25% of women have an orgasm during intercourse, 75% need and otherwise stimulating and between 10% 15% of women have never had an orgasm. If you are among women who have not reached this point during sex, you should know that this does not mean that you can not ever have an orgasm.

Here are some of the most common reasons for between you and achieving absolute pleasure.

A major obstacle in achieving orgasm you have inhibitions that arise from moral or social rules that she believes. For example, a young woman who belongs to a religion that prohibits extramarital sex life may have a conscious relationship and believe it is ready to begin sexual life outside of marriage, however, feeling guilty, not give its permission to” take orgasm. Or a woman who believes that masturbation is a sin forbidden or can protect” by building a defense mechanism, with partial anorgasmia (that can have an orgasm during intercourse, but not during masturbation). In this case, the discussion with a partner or a psychologist and awareness can lead to release sexually.

Inferiority complexes
Between sexual satisfaction and self-esteem are closely connected, as demonstrated by numerous studies. A woman who does not trust her and has a low opinion of her body may have trouble achieving orgasm. Again, communication is very important. Open discussion with your partner and accepting small “flawscan be the solution of the problem.

Stress is the most common obstacle in achieving orgasm, but one that can be easily solved. Women think too much and knead for most small problems at times inappropriate. Empty your mind when you’re with your boyfriend and enjoy beautiful moments. A relaxing bath and a glass of red wine can be effective remedies.

Sexy nude young woman in bed with happy smile

Certain medications
Most drugs are completely harmless neafectându your sex life. However, there are some pills that you can throw off the bedroom activity. Antidepressants may impair the brain’s ability to respond to stimuli that cause pleasure. In this case, both men and women may have problems reaching orgasm.

You spend the whole day sitting? Not only can affect your health but also your sex life. Experts say that sitting, weakens the pelvic muscles and this will make it more difficult road to ecstasy. Exercise may be the solution in this case. In addition, the endorphins released during exercise will give you energy and mood of life and will help you feel healthier and more attractive.

Do not you know your body well
To reach climax, you must know your body and know what is causing you harm pleasure. Masturbation helps to know your body and shows you the way to orgasm. It is also a good option for foreplay. Because it strengthens the pelvic muscles, masturbation is an effective Kegel exercise helps prevent urinary incontinence and to ease labor.

Inappropriate sexual techniques
Perhaps the missionary position is most comfortable, but you will not ease the way to orgasm. But you stay above positions is among the best techniques to stimulate the point G. In addition, favors and clitoral stimulation, easing the way to orgasm.


BDSM – Sexual practices with beneficial effects unsuspected!

BDSM – Sexual practices with beneficial effects unsuspected! According to researchers, the sexual act involving chains, ropes and whips is an excellent remedy against stress.

BDSM Sexual practices with beneficial effects unsuspectedDue to volume and Fifty Shades of Grey”, whose screening will be on women worldwide jar just near Valentine‘s Day, BDSM practices begin to be seen with new eyes.

He even proved scientifically that a sexual act more aggressively removes something has a lot of anxiety and other mental health benefits.

An article recently published in New York Magazine Roni Jacobson examines the positive effects of BDSM on the level of anxiety.

A woman practicing Shibari, a Japanese technique that involves tying with ropes, told the material developed by Jacobson as a rope can have the same effect as yoga or meditation.

When you’re bound like you do not have any responsibility on what is happening and gives you a feeling of freedom. It is one of the few times when you do not have to worry about all daily responsibilities.”

Another practitioner Shibari, aged 22 years, called Gorgon, agreed: It’s about this. It is a chance to completely free yourself, to forget yourself and to be present at the same time. somewhat relieves anxiety.

Numerous studies support this theory, explaining stress reduction occurred following BDSM practices by how they affect the brain.

The pain felt during a sexual act also diverts blood flow, requiring a strong irrigation affected areas, this process translates itself through low dorsolateral prefrontal cortex irrigation part of the brain that regulates memory and control. This explains tranquil release.

Another research suggests that those that attract BDSM practices are anything less neurotic than those who practice traditional sex.



Why is it good to have sex every day!? Hottest TEN REASONS!?

Why is it good to have sex every day!? Hottest TEN REASONS!? Sex is one of the answers for those looking to be happy, although sometimes complicate things. But life is more beautiful, and if you have to deal with some challenges. To have the energy needed to solve everyday problems then you need to have sex every day. What are the benefits of sex from Monday to Sunday you will find in the list below:

Why is it good to have sex every day Hottest TEN REASONS

1. You relieve stress
Sex helps reduce stress. The body releases dopamine, a substance that fights stress hormones, and endorphins and oxytocin, which will make it happy and relaxed.

2. One way to do sports
These and physical activity. And also burn calories. For example, if you have sex 3 times a week for 15 minutes burn 7,500 calories per year. Also, due to increased respiration rate is better oxygenated cells. Moreover testosterone which is released during a sex keeps your muscles and bones strong.

3. Reduce blood pressure
Because sex improves blood pressure or have come to the conclusion that researchers at the University of Paisley.

4. Strengthens the body’s immunity
Those who have sex often have a body a larger amount of immunoglobulin A, an antigen which increases resistance to influenza virus.

5. Grow Young
Those who have sex at least 3 times a week look 10 years younger, according to findings of a study conducted by researchers in Scotland.

6. Maintains healthy heart
Sex helps prevent heart attack and stroke. So keep your heart healthy and functional.

7. Reduce pain
If you have a headache then you should have sex. You can also try to escape by sex and back pain.

8. It helps to build confidence in partner
Because oxytocin will be happier and you can move easily over the problems in the relationship. You will have more confidence in each other and increase the degree of privacy.

9. Prevent Cancer
Regular ejaculation reduces the risk of developing prostate cancer. An Australian study shows that men who ejaculate 21 times a month are less likely to get sick from cancer.

10. It helps you sleep better
If you have trouble sleeping then you should have sex more often. After a torrid match you fall asleep quickly.

Bonus Goo Menstruation!!!

Sex helps you have regular menstruation and without problems. In addition, soothes and pains can be very large for some women.

It prevents erectile dysfunction

The best remedy against impotence is sex. So help getting exercise performance.

prolongs life

Sex helps you live longer and better.

Therefore you have no excuse not to do too often sex.



What kind of sex they want men? The study tells us the truth!

Many women want to prepare for their partners the perfect setting for a night of passion, American website editors were asked what kind of sex they want actually men. Here’s what they found!

What kind of sex they want men

1. Men love foreplay not very long. Kisses before getting in bed pleasing to most men. 57% of those surveyed said they are kissing their favorite part of foreplay. Furthermore, 40% of men are excited when they kiss on the neck.

2. All men agree that 100% of men who participated in this study said that sex is great when they feel their partner is willing. In other words, men are very satisfied when women openly express their sexual appetite.

3. Stress counts. A surprising revelation of this study is that 85% of men want to have sex when they are stressed, so you can take advantage of this …


Reasons for refusing to have sex

Why did not you want to have sex? 6 Reasons for refusing to have sex!

An active sex life is important not only for the happy couple relationship, but also for your health. Daily stress or certain conditions are just some of the issues that affect your libido and make you neglect your partner. Discover possible enemies are sabotaging your sex life.

6 Reasons for refusing to have sex

Stress and burnout
Hectic life that we take can have numerous effects on your health, but also on sexual desire. If you get into bed every night just to sleep thinking, then it takes small changes in lifestyle. Do you need your organization to allow more time for you, but also your partner. Set your priorities clear and provides daily relaxation.

Extra Pounds
Besides health problems, extra weight causes frustration and loss of libido. Because we tend to compare ourselves perfect body images presented in the media, any deviation from the rules lead to emotional imbalance that will affect your sex life. Ask your boyfriend to tell you he loves your body. His compliments certainly will help you regain your confidence in yourself.

Oral contraceptives
You use them to prevent unwanted pregnancies for a carefree sex life. But one of the side effects of these pills is diminished libido. Contraceptive pills contain estrogen, which causes increased production of a protein responsible for decreased sexual drive.

Health Problems
Sexual appetite can be affected by certain disorders such as depression, arthritis, cancer, diabetes, anemia or heart disease. Correct diagnosis and treatment of the problem will improve sexual life.

Not only contraceptives can affect sex drive. Other drugs such as antidepressants, drugs that reduce blood pressure, anxiety and gastric acid reflux can have the same effect. Talk to your doctor about side effects of drugs before further treatment.

Hormonal imbalance
Hormonal changes can decrease sexual desire. In pregnancy, lactation or premenopausal interest in sex may decrease.

To increase sexual desire, you can try natural remedies. If you feel tired during the day, it is time to make some changes in the diet. Focus on lean protein, fruits and vegetables in abundance. Also, good fats are important when it comes to sex. You can find them in significant quantities in nuts, fish, olive oil and coconut, avocado. There aphrodisiac foods that you can try. Include in your diet pomegranates, asparagus, dark chocolate, oysters, avocado, salmon, watermelon, and the results will surprise you.

If you are a smoker, it’s time to quit smoking. Not only is it extremely harmful to health, but cigarettes are among the factors that cause decreased libido.

Attention! A low sex drive for long periods can be a warning sign. Ask the opinion of the doctor and discovers the causes and how they can be eliminated.


Quick tips to increase your sex drive

8 quick tips to increase your sex drive! There are times when the libido is the highest odds or even on you as much as you wanted. The reasons for low libido can be multiple: stress, fatigue, money problems, health problems.

8 quick tips to increase your sex drive

Here are but a few quick tips that you can apply in order to increase your sex drive:

1. Embrace!
By hug oxytocin is released. This substance increases intimacy in a relationship and strengthens bonds between partners. Also, hug, relax and lowers inhibitions.

2. Take a break
Although it seems moved, a sex break is always welcome. Increase the sexual tension break and you will want more than to have sex.

3. Flirting Championship
In periods of break” flirting is indicated. Playing yourin this way will increase sexual appetite guaranteed.

4. Reduces stress
When you’re stressed, your body produces cortisol. Less stress means increased libido.

5. Exercise
Besides the fact that exercise helps reduce stress, they have an advantage, improves blood circulation. And how genitals are highly vascularized, they will benefit greatly from the movement.

6. Little alcohol
Alcohol can help increase libido, but if it is in moderation. No more than one drink! If it exceeds the amount of alcohol will backfire, that will reduce sex drive.

7. Sex Role
Although it may seem a cliché, gender role can be extremely exciting. Do not hesitate to acquire some suits your special mind to heat up the ground floor.

8. Romantic Escapade
Routine kills passion and lowers libido. A romantic getaway, occasionally, can stimulate sex drive. Whether you go to eat a pizza or in a fancy restaurant, or run away in the worlda few days, it is important to be just you two.


The real reason women did not like sex

Relationships: The real reason women did not feel like sex. Sometimes you are forced to tell a not delicate but firm. If they knew how serious reasons may be, it might be more understanding! Here are some of the reasons for refusal.

The real reason women did not feel like sex.

Stress. We know that stress is the enemy of sex. Because of him, most women withdraw from consolation. Recreation, walks and activities that removes the effects of stress are the best remedies of love, in this case.

Sleep. For many women, sexual desire appears before sleep. That’s when the relationship becomes stable or boyfriend after she marries him. Migraine” is a false solution.

Birth control pills. Some women claim that their libido decreases due to birth control pills. Doctors say it is possible, but only 25% of those who use them complain about it.

Image sine. Women not considered attractive face and a lower sexual desire.

Breastfeeding. It is said that new mothers have a lower sexual interest because of prolactin which stimulates lactation hormone, but not sexually.

Antidepressants. Most women undergoing treatment for depression have low libido. The good news is that cure depression restore love in the bedroom.

Strife. After you argued soundly, not only sex you burn. Why not experience the sweetness of reconciliation? Can be a great opener to the bedroom.