Formerly sex was a simple thing, if you took into account pregnancy tests, sexually transmitted diseases and unwanted pregnancies. But as life became more complicated, libido suffered. While once were ready to go in the bedroom for sex, now you are dealing with all kinds of worries, emotional, mental and physical which decreases your desire to make love.
6 things that will decrease libido.
Here are some of the biggest enemies of libido:
1. 6 hours of sleep
Slowly we turned into a nation of people who are deprived of sleep. And lack of sleep affects not only showing how people and adversely affect their health and ability to manage stressors but also sexual desire.
Chronic Snoring not only interrupts the sleep of the person concerned but also sleeping nearby. The person suffering from apnea, a condition that causes trouble breathing during the night, resulting in chronic sleep deprivation that affects not only libido but also increase appetite, which means the accumulation of weight.
3. Chronic Depression
Depression negatively affects the sexual life and is the reason for the lack of sleep. And negative results do not stop there: depression also promotes weight gain, which may cause increased blood pressure and diabetes – with a direct effect on libido.
4. A not too healthy heart
Every man should know that his penis is full of veins and, when experiencing erectile dysfunction, your doctor will suggest a control of the cardiovascular system. If narrowed arteries, blood flow to the genitals is hampered, and that affects erection. Also, high cholesterol and increased blood pressure can cause erectile dysfunction.
5. Some treatments
Ironically, some drugs that treat the causes which led to decreased libido, and depression, increased blood pressure, were themselves the effect of reducing sexual desire. Any drug that affects the central nervous system may have an impact on libido.
At the base of the neck are thyroid gland, which regulates metabolism via thyroid hormone. And a thyroid gland can reduce significantly, sexual desire, especially in postmenopausal women. Depending thyroid problems they can cause weight gain, which also lowers libido.